CardioGolf 8.321.1

CardioGolf™ TV offers a comprehensive virtual golf and fitness platform, featuring specialized workout routines and swing drills suitable for golfers of all levels. Developed by Karen Palacios-Jansen, a Top 50 Golf-Fitness Professional according to Golf Digest Magazine, an LPGA Master Teaching Professional, and a NASM Certified Personal Trainer.

Athletic development in golf is crucial even for recreational players. By incorporating a few swing drills into your daily routine, significant improvements in your game can be achieved. With CardioGolf™ TV, you can conveniently perform these exercises at home without the need to visit the golf course or driving range. The platform offers over 200 videos showcasing full workouts, individual swing drills, and exercises, with new content added bi-monthly.

• Groove Your Swing-Signature Workouts: These workouts focus on swing technique and flow to enhance your golf swing, designed uniquely for CardioGolf™ by Karen Palacios-Jansen. Through repetitive swing exercises without hitting a ball, skill improvement on the golf course can be accelerated. The absence of aiming at the ball allows you to refine the correct swing motion until it becomes second nature during gameplay. Modifications are available for all workouts if equipment is not accessible.
• Strength and Power Workouts: These sessions aim to boost strength for increased power in your golf swing, led by certified CardioGolf™ Trainers.
• Flexibility and Mobility Workouts: Prioritizing flexibility and mobility enhances the fluidity of your golf swing. Stretching and balancing muscles are essential components before working on stability, strength, and speed.
• Cardio and Endurance Workouts: Apply cross-training principles beyond swinging the golf club to develop cardiovascular and muscular endurance.
• Golf Tips and Instruction: Access tips suitable for all skill levels both on and off the golf course.
• Dan Jansen Workouts: In addition to golf-specific content, you gain access to Olympic Gold Medalist Dan Jansen who demonstrates High-Intensity Interval Training using the CardioGolf Slope.
• Start Your CardioGolf™ Journey: Begin with a basic golf-fitness screen and a 30-day program to achieve a more fluent golf swing.
• Junior Golf: Explore activities tailored for junior players.
• CardioGolf Easy-Does-It Workouts: Enjoy low-impact, slower-paced activities designed to be gentle on the joints.

To access all features and content, subscription options are available on a monthly or yearly basis with an auto-renewal feature within the app.* Pricing may vary by region and will be displayed before purchase. Subscriptions will auto-renew unless turned off at least 24 hours before the end of the current cycle.

* The payment process is handled through your iTunes Account, allowing subscription management under Account Settings post-initial payment. Subscription payments renew automatically unless disabled 24 hours before the current cycle's end. Any unused free trial period will be forfeited upon payment with cancellations done by turning off auto-renewal.

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